Sleepwell Blog

Your bed is certainly not built to last your entire life time, so don't be afraid to upgrade when your mattress has reached the end of its life. A good rule of thumb is to replace your mattress every 8-10 years, but if you begin to notice lumps, sagging, or indentations, your bed could be ready for an up grade sooner then you think. While mattress can be a big-ticket purchase, don't wait while your sleep suffers. Upgrade to newer bed and give yourself a better night's sleep. A good night sleep is very important for your well being.

Between home, work, rest, you spend one-third time of your life in bed, so it is important that you choose a bed that gives your body comfort and support your body needs to rest easy. When choosing a new mattress, don't shy away from investing in your rest. Since you spend so much time in bed, it's worth paying for a bigger bed. Also the average person changes sleep position 60-70 times each night. A bigger bed will give you and your partner more room to move comfortably, without rolling on the floor or fighting one another for more space....

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